(917) 862-1851
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Nutrition challenge

We understand there is a lot of mixed information when it comes to nutrition. At SWEAT CNY, we are here to find out where you are starting from and formulate a plan customized for you! SWEAT is meant for both men and women of all ages. Depending on your nutrition, fitness and comfort level, we have a class or program for you!

 CLASSES FOR ALL 
SWEAT is a program written by a Level 1 Certified Strength & Conditioning Specialist aimed at maximizing the body’s ability to change and minimizing the risk of injury. These workouts are based on the best research in the strength and conditioning field.  The point is to create muscle confusion to maximize your results! Also so you don’t get bored by the same workouts everyday.
Nutrition Coaching
Our Team will help you on your journey to a better lifestyle by teaching you the fundamentals of healthy weight loss through healthy eating! Let us help you!

Group Classes
We have a full daily schedule of group classes available to keep you motivated and accountable in exceeding your workout goals. Classes fill up quick, pre-registration is required!
Member Discount
Invest in classes in bulk in order to save on your workouts! Become a #SWEATWARRIOR by working out 16x in one month and get the rest of the month FREE!

EXCUSES

DON’T BURN

CALORIES

FEEL CONFIDENT IN YOUR SKIN AGAIN

With the help of your Nutrition Coach!

OWNER JACLYN DAVDISON:
After 2 kids, 2 years apart, (even as a fitness person), I felt lost and unrecognizable. It takes time, hard work and SWEAT but it’s possible to FIND YOURSELF AGAIN! SWEAT CNY is so much more than a gym. It’s a true lifestyle change! Since opening SWEAT CNY, I am a better mother, wife and friend. Can’t wait to help more people on this journey!

JESSICA MEDICIS:
Since joining SWEAT CNY in September I have lost 40 pounds and have gone down 4 pant sizes in less than 5 months. Every morning I look forward to my workout, and leave feeling confident and strong. The trainers at SWEAT CNY have helped me become mentally and physically stronger. The classes at SWEAT CNY are welcoming and have a family like atmosphere that makes tough days easier. I LOVE SWEAT CNY, and how it has changed my life!

BOOK A FREE INTRO

We understand there is a lot of mixed information when it comes to nutrition. At SWEAT CNY, we are here to find out where you are starting from and formulate a plan customized for you!

CREATE YOUR CUSTOM NUTRITION PLAN

Meet with an expert nutrition coach to create a simple and sustainable plan. At SWEAT CNY, we focus on education and changing behavior to help you take control of your health.

EXPERIENCE AMAZING RESULTS

Transform your health with the ongoing support and accountability of your nutrition coach.

How a Nutrition Coach at SWEAT CNY Can Help You

Check Mark Program Written and Backed By a Registered Dietitian

Check Mark Receive a Customized Plan Made Just For You

Check Mark Ongoing Support and Accountability to Ensure Progress

Check Mark Receive Tons of Healthy Recipes and Meal Idea

Check Mark Access to your Nutrition Coach to Ensure Progress and Accountability.

Book FREE Intro & Get A FREE Weight Loss Guide!

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Contact Us

General inquiry? Feel free to write us if you have any question or would like to share your feedback. 

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Call or Visit Us

Contact us with questions. Our hours range depending on classes. Please call ahead if you wish to meet us.

(917) 862-1851

ADDRESS:
2051 North Madison Street Rome, New York